For a refreshing sip, serve this delicate cucumber soup all summer long for lunch, supper, or a welcome first course. Basil adds a seasonal flavor, while raw cashews stand in beautifully for the cream. It’s so quick-to-prepare too!

Cool and refreshing, this beautiful soup will brighten up any warm weather meal. Lovely photo by: Annie Oliverio.

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ABOUT THE RECIPE:

This chilled Cashew, Cucumber and Basil Soup makes a refreshing lunch or elegant first course for any warm-weather meal. The cashews impart a rich, creamy texture, while the cucumbers and basil provide classic summer flavors.

Makes 4 servings

2

INGREDIENTS:

3 cups peeled, seeded, and chopped cucumbers
1 cup raw cashews (see note)
½ cup plus 2 tablespoons water, plus more as needed
2 tablespoons freshly squeezed lemon juice
1/8 teaspoon salt, plus more as needed
1 small clove garlic, minced
1½ tablespoons chopped fresh basil
4 sprigs fresh basil, for garnish

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INSTRUCTIONS:

Put the cucumber, cashews, water, lemon juice, salt and garlic in a blender and process until smooth. If the soup is too thick, add more water to reach the desired consistency. Add the chopped basil and pulse several seconds more. Season with more salt, if desired, to taste. Transfer to a container, cover and refrigerate 3 to 4 hours until well-chilled. Serve cold, in soup bowls, garnished with a basil sprig or a few slices of fresh cucumber.

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Chef's note: If you'd like a "creamier" soup, you can soak the cashews first. To do so, put the raw cashews in a small bowl and cover with 3/4 cup water. Refrigerate for 1 to 3 hours. Drain the cashews in a fine-screened sieve, then rinse them thoroughly in cold running water. Then drain them again. Proceed with recipe as directed.

Ingredients

Directions

1

ABOUT THE RECIPE:

This chilled Cashew, Cucumber and Basil Soup makes a refreshing lunch or elegant first course for any warm-weather meal. The cashews impart a rich, creamy texture, while the cucumbers and basil provide classic summer flavors.

Makes 4 servings

2

INGREDIENTS:

3 cups peeled, seeded, and chopped cucumbers
1 cup raw cashews (see note)
½ cup plus 2 tablespoons water, plus more as needed
2 tablespoons freshly squeezed lemon juice
1/8 teaspoon salt, plus more as needed
1 small clove garlic, minced
1½ tablespoons chopped fresh basil
4 sprigs fresh basil, for garnish

3

INSTRUCTIONS:

Put the cucumber, cashews, water, lemon juice, salt and garlic in a blender and process until smooth. If the soup is too thick, add more water to reach the desired consistency. Add the chopped basil and pulse several seconds more. Season with more salt, if desired, to taste. Transfer to a container, cover and refrigerate 3 to 4 hours until well-chilled. Serve cold, in soup bowls, garnished with a basil sprig or a few slices of fresh cucumber.

4

Chef's note: If you'd like a "creamier" soup, you can soak the cashews first. To do so, put the raw cashews in a small bowl and cover with 3/4 cup water. Refrigerate for 1 to 3 hours. Drain the cashews in a fine-screened sieve, then rinse them thoroughly in cold running water. Then drain them again. Proceed with recipe as directed.

Cashew, Cucumber and Basil Soup
This refreshing, jewel-toned soup makes a light entrée or first course for a summer meal.
Recipe adapted from Chef Laura Theodore’s cookbook: Vegan-Ease: An Easy Guide to Enjoying a Plant-Based Diet Learn more about this wonderful book, or purchase a signed copy HERE
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