The LAURA THEODORE PODCAST

Listen to The Laura Theodore Podcast, where we feature easy and delicious recipes, along with tips for living a kinder, happier, and positive plant-based life. I welcome amazing guests to share upbeat and engaging conversations featuring yummy vegan food, motivational lifestyle advice, and nutritional guidance – all served up with sensational music on the side! Please scroll down this page for our incredible guest line up!

LISTEN to The LAURA THEODORE PODCAST on MINDBODYSPIRIT.fm

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The “Choose You Now Diet” with Julieanna Hever – Julieanna Hever, MS, RD, CPT, “The Plant-Based Dietitian,” will share expert tips on how to lose weight, check off our “Emotion To-Do List” and how to “choose you” every moment of the day. Julieanna has a BA in Theatre and an MS in Nutrition and she is host of the Choose You Now podcast. She has authored six books, including The Choose You Now Diet, The Healthspan Solution,  and The Vegiterranean Diet. LISTEN HERE or on APPLE PODCASTS.
Embracing Kindness with Actress, Singer, and Composer, Carol Maillard – A founding member of the Grammy Award-winning a cappella ensemble “Sweet Honey in the Rock,” Carol Maillard discusses her musical career, acting triumphs, and thoughts on how to live a kinder life. Carol is an accomplished actress in film, television, and stage, along with being a professional singer, songwriter, poet, and producer. LISTEN HERE or on APPLE PODCASTS.
Living a Compassionate Lifestyle with Vickie Velasquez and Larissa Galenes – Founders of the Vegetarian Zen podcast, share tips on how to embrace a fun, plant-based lifestyle! Vegetarian Zen offers a place for vegetarians, vegans, and the veg-curious to share ideas for a compassionate life. LISTEN HERE or on APPLE PODCASTS.

Easy Vegan Cheese Recipes with Laura Theodore – Laura shares tips for replacing dairy-based cheese with easy homemade, vegan versions! Laura is the author of six vegan cookbooks and co-creator of the popular Jazzy Vegetarian vegan cooking series on national public television. LISTEN HERE or on APPLE PODCASTS.
Red Robin Song Animal Sanctuary with Lisa Robinson – Founder of the non profit Red Robin Song Animal Sanctuary, Lisa Robinson, talks about her mission to provide a forever home for rescued farm and domestic animals, like yaks, rabbits, mini donkeys, beavers and more. LISTEN HERE or on APPLE PODCASTS.
Easy Vegan Home Cooking – Celebrity PBS vegan chef and award-winning author, Laura Theodore talks about the craft of creating pleasing home-cooked vegan meals, sharing time-saving tips, shopping lists and recipes for preparing quick, tasty, and healthy plant-based menus. LISTEN HERE or on APPLE PODCASTS.
The Real Reason Veganism is Becoming so Popular with Ella Magers – Founder of Sexy Fit Vegan, Ella Majers shares how the world views veganism. Ella is a world-leading fitness trainer and animal rights advocate and has been named “Top 50 Trainers in America” by Shape Magazine. LISTEN HERE or on APPLE PODCASTS.
Uncover the Secrets to Weight Loss with Julieanna Hever – Julieanna Hever, MS, RD, CPT, shares expert tips on how to lose weight and keep it off! Julieanna is host of the “Choose You Now” podcast and has authored six books, including The Choose You Now Diet and The Vegiterranean Diet. LISTEN HERE or on APPLE PODCASTS.
“Vegetariana” with Nava Atlas – Bestselling vegan cookbook author, Nava Atlas, talks about her newest release – Vegetariana A Rich Harvest of Wit, Lore, & Recipes. First published in 1984, Vegetariana is a beautifully hand-illustrated cookbook, now in its fourth edition! LISTEN HERE or listen on APPLE PODCASTS.
Top Tips for Living a Plant-Based Life  –Celebrity PBS vegan chef and award-winning author, Laura Theodore talks about the top reasons for embracing a vegan diet. Laura will share sharing easy recipe ideas, food philosophies, and expert serving tips for plant-powered family meals. LISTEN HERE or listen on APPLE PODCASTS.
Sustainable Fashion and Sensational Music with Tom Cridland – Singer-songwriter, fashion designer, podcaster and entrepreneur Tom Cridland, talks about his vegan fashion line and his amazing music inspired by The Beatles and Elton John’s legendary, drummer Nigel Olsson. LISTEN HERE or listen on APPLE PODCASTS.
Divine Love Relations with Iseluleko Ma’at El 0 and Christine Carlo – In a special 2-part series, Inspirational speaker and spiritual guide, Iseluleko Ma’at El 0 and intuitive healing designer, Christine Carlo discuss divine love relations, while learning to better express love. LISTEN HERE or on Apple Podcasts HERE or HERE.

Why Vegan Food is Much More than a Salad, with Dianne Wenz – Certified holistic health coach and plant-based chef, Dianne Wenz, shares how to enhance an animal-friendly lifestyle with recipes for healthy vegan meals from her book: The Big Book of Vegan Cooking. LISTEN HERE or listen on APPLE PODCASTS.
Cheap and Easy Vegan Recipes with Hannah Kaminsky – Creator of the award- winning BitterSweetBlog.com and author of eight plant-based cookbooks, Hannah Kaminsky shares incredibly quick recipes and helpful tips for preparing cheap vegan meals! LISTEN HERE or listen on APPLE PODCASTS.

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Spring into Good Health – Julieanna Hever (The Plant-Based Dietitian) talks about how to optimize your health with expert advice that can help you lose weight, eat nutritiously, and embrace a health-promoting lifestyle. LISTEN HERE.

5-Ingredient Vegan Recipes – Bestselling vegan cookbook author, Nava Atlas, shares how to make fast, fun, and delicious vegan meals at home—using just five ingredients per dish! LISTEN HERE.
72 Reasons to Be Vegan! Why Plant-Based? – New York Times bestselling author of multiple health and wellness books, Kathy Freston discusses her newest book, 72 REASONS TO BE VEGAN! LISTEN HERE.
Bohemian Strings with Music Superstar Johannes Linstead – Guitar superstar and expert Kundalini yoga instructor Johannes Linstead shares stories and music from his new CD, Bohemian Strings. LISTEN HERE.
Eat for Life – Board-certified family physician and New York Times best-selling author, Joel Fuhrman, M.D., discusses his book, Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss. LISTEN HERE.
Wait, That’s Vegan? – Longtime vegan, Lisa Dawn Angerame shares how to make delicious plant-based food that anyone can cook! Lisa is the author of Wait, That’s Vegan?!  andThe Vegan ABCs Cookbook. LISTEN HERE.
Are Organic Foods Safer than Conventional Foods? – Board-certified oncology registered dietitian, Alison Tierney of Wholesome LLC discusses organic foods and their potential health benefits. LISTEN HERE.
It’s Delicious, it’s Vegan, it’s Cuban – Raydel Hernandez, a first generation Cuban American, discusses his book and why it’s important to pass down his family’s recipes in vegan form to the next generation. LISTEN HERE.
Plant-Based Nutrition and Health – Vegan lifestyle coach Diana Goldman discusses the plant-based diet, and why switching to a vegan diet can help world hunger and lower greenhouse gas omissions. LISTEN HERE.
Quick and Easy Plant-Based Recipes –Author and creator of The Vegan Roadie series Dustin Harder, discusses his new book Epic Vegan Quick and Easy. LISTEN HERE.
Healing and Positive Change. There Is Hope – MFT Psychotherapist, Lily Dulan discusses her book Giving Grief Meaning. Lily shares ideas for  daily affirmations, self-reflection, and healing. LISTEN HERE.
Celebrating a Vegan Thanksgiving – President and Co-Founder of Farm Sanctuary, Gene Baur talks about the warm, nurturing personalities of turkeys, who possess strong personalities, form friendships, and have a wide range of interests. LISTEN HERE.
Your Body in Balance – Nutrition researcher and New York Times bestselling author Neal Barnard, MD, discusses how foods affect our hormones—and our health—with information from his new book, Your Body in Balance. Dr. LISTEN HERE.
Follow Your Heart: Yoga, Eating Well, and Meditation – Christa Clark, who runs the plant-based blog artisticvegan.com shares how to lower our stress levels, experience a feeling of calm, and how to have “compassion for all.” LISTEN HERE.
Vegan Thanksgiving Menus – Bestselling vegan cookbook author, Nava Atlas, shares how to plan, prepare, and serve delicious, plant-based holiday menus designed to please omnivores, vegan, and vegetarians alike. LISTEN HERE.

How to Live Strong and Be Happy – Kedarji, a holistic well-being visionary and founder of The Bhakta School of Transformation, discusses the relationship between the body and the self, how to decrease stress and stick with a healthy diet. LISTEN HERE.
Plant-Powered Meals for Brain Health – Sarah Eastin is vegan lifestyle coach, plant-based chef and culinary nutrition expert who talks about what foods to eat for brain health and how to plan healthy meals that include delicious foods. LISTEN HERE.
Building a Healthier Immune System – Julieanna Hever MS, RD, CPT, The Plant-Based Dietitian, shares how to eat well in these challenging times, strengthen our immune system, reduce the risk of disease and achieve optimal health. LISTEN HERE.
The Four Paths of Yoga  – Music superstar and Kundalini yoga instructor Johannes Linstead talks about the four paths of yoga, including the Path of Devotion or Divine Love, Karma Yoga, and The Yoga of Knowledge or Wisdom. LISTEN HERE.
California Vegan: Inspiration and Recipes from the Golden State – Plant-powered dietitian, Sharon Palmer (MSFS, RDN), talks about her new book, California Vegan, focusing on the diverse story of California veganism. LISTEN HERE.
Plant-Based Meal Planning – Jackie Sobon, creator of the plant-based blog Vegan Yack Attack, shares how to prepare weekly vegan meal plans to streamline your lifestyle. LISTEN HERE.
Plant-Powered Dog – Founder of Plant-Powered Dog, Diana Laverdure-Dunetz, MS discusses the health and ethical benefits of feeding plant-based diets to canine companions. LISTEN HERE.
Vegan on a Budget – Bestselling vegan cookbook author, Nava Atlas, shares how to be kind to your wallet, your body, and the environment with tips on plant-based protein bargains! LISTEN HERE.
Dairy-Free Cooking with Oat Milk – Author of The Oat Milk Cookbook, Kim Lutz, talks about how oat milk is gaining popularity, plus lots of tips for using oat milk in vegan recipes. LISTEN HERE.
Gut Health for Good Health – Alison Tierney of Wholesome LLC  discusses the power of nutrition along with a healthy lifestyle to help combat chronic disease. LISTEN HERE.
Plant-Based Eating for Health – Founder of PlantBasedEatingforHealth.com, Kathleen Gage, will discuss self-care in today’s changing world and share tips on how to help minimize your risk of COVID-19 through better nutrition. LISTEN HERE.
Top Picks for Convenient Plant-Based Foods – Rebecca Heaton is the editor of Live Naturally magazine, focusing on natural and organic eating. Rebecca will share information on trending plant-based foods. LISTEN HERE.
What Would Julieanna Do? – Julieanna Hever MS, RD, CPT, The Plant-Based Dietitian, answers questions about the plant-based diet, including notable nutrients, plant-based amino acids, and macro-confusion. LISTEN HERE.
Releasing Stress During These Uncertain Times – Christa Clark, who runs the award-winning plant-based blog Artistic Vegan teaches how to release stress and keep your mind and body healthy during these uncertain times. LISTEN HERE.
The Healing Power of Music – Canada’s “Guitarist of the Year,” and winner of the “People’s Choice” award in the UK Johannes Linstead shares how music can help us heal, along with tips for embracing a holistic lifestyle. LISTEN HERE.

LISTEN HERE to many more of LAURA’S PAST PODCASTS on UNITY ONLINE RADIO!

About Laura’s Famous Podcast:

Each episode of Laura’s podcast features knowledgeable guests sharing innovative philosophies, up-to-date dietary information and expert ideas to help you embrace a happier, healthier and kinder life. Laura’s Jazzy Vegetariain podcast has aired for over ten years with over 1.2 million listener impressions.

Guests on the program have included: Television superstar and vegan, Emily Deschanel; Emmy nominated actor, director and environmentalist Ed Begley Jr.; Dr. T Colin Campbell; Rich Roll; Dr. Joel Fuhrman, five-time Grammy nominated entertainer, Michael Feinstein; seven-time Grammy winner Paul Winter; Grammy nominees, Jim Brickman; and international pop icon, Belinda Carlisle and many more. Learn more and listen here.

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