ABOUT THE RECIPE:
Avocado-Miso Spread is a tasty twist on a classic that’s perfect to spread on toast or crackers.
SERVES 1 TO 2
INGREDIENTS:
1 small to medium ripe avocado, cut in half, pitted, and peeled
1 heaping teaspoon mellow white miso or chickpea miso
INSTRUCTIONS:
Put the avocado halves in a bowl and add 1 heaping teaspoon of mellow white miso. Vigorously stir or mash with a fork to combine. Serve on whole-grain toast or crackers for a nutritious breakfast treat, quick lunch or "pick-me-up" snack.
Chef's note: If preferred, use your favorite flavor of miso in place of the mellow white miso or chickpea miso.
Ingredients
Directions
ABOUT THE RECIPE:
Avocado-Miso Spread is a tasty twist on a classic that’s perfect to spread on toast or crackers.
SERVES 1 TO 2
INGREDIENTS:
1 small to medium ripe avocado, cut in half, pitted, and peeled
1 heaping teaspoon mellow white miso or chickpea miso
INSTRUCTIONS:
Put the avocado halves in a bowl and add 1 heaping teaspoon of mellow white miso. Vigorously stir or mash with a fork to combine. Serve on whole-grain toast or crackers for a nutritious breakfast treat, quick lunch or "pick-me-up" snack.
Chef's note: If preferred, use your favorite flavor of miso in place of the mellow white miso or chickpea miso.
