For a hearty pasta dish, serve my yummy vegan spaghetti sauce, featuring chopped mushrooms in place of ground meat, making for a flavorful and satisfying Italian-style meal! Scroll down for the recipe.
Here’s another easy recipe with an ltalian flair! Laura’s Vegan-Ease Pizza cuts corners by using a whole-grain sandwich wrap or tortilla instead of pizza dough. Ideal to serve for a quick lunch or light supper, because it prepares in 20 minutes!
If you are entertaining and looking to serve something a little different, these delicious little Eggplant Stack-Ups incorporate classic Italian flavors, enhanced by my tasty homemade vegan “cheese,” then topped with a spicy tomato sauce.
If it’s a classic Italian-style dish you are craving, look no further than my spaghetti sauce, inspired by my Grandma and my Mom. (They both served a delicious homemade sauce!)

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ABOUT THE RECIPE:

When I crave a homemade spaghetti dinner, this spaghetti sauce is my “go-to” sauce. Chopped mushrooms make a great substitute for the ground meat, reminiscent of my Grandma’s version. My mom made a yummy version of this spaghetti sauce too; she included diced green pepper, which adds a tasty touch.

Makes 6 to 8 servings

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INGREDIENTS:

1 large red or sweet onion, chopped
½ small bunch celery, with leaves, chopped
¼ cup water, plus more as needed (or 1 tablespoon extra-virgin olive oil with 1 tablespoon water)
2 teaspoons tamari or coconut aminos
1 teaspoon Italian seasoning blend
¼ teaspoon crushed red pepper flakes
8 ounces cremini mushrooms, chopped
1 to 2 small cloves garlic, chopped
1 jar (24 to 28 ounces) vegan marinara sauce (or your favorite homemade marinara)
8 to 10 large fresh basil leaves, torn in pieces
¼ teaspoon salt
1 pound spaghetti or other pasta (use gluten-free if needed)

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INSTRUCTIONS:

Put the onion, celery, ¼ cup water (or 1 tablespoon extra-virgin olive oil with 1 tablespoon water), tamari, Italian seasoning and crushed red pepper in a large skillet. Cover and cook over medium heat, stirring occasionally, for 8 to 10 minutes. Add more water, 2 tablespoons at a time, if the mixture gets dry. Add the mushrooms, cover and cook, stirring occasionally, for 5 to 7 minutes, adding more water, if needed. Add the garlic, cover and cook for 2 minutes.

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Decrease the heat to medium-low. Pour in the marinara sauce, cover and cook for 10 to 15 minutes. Stir in the basil leaves, cover and cook for 5 minutes more.

Meanwhile, bring a large pot of water to a boil over medium-high heat. Add ¼ teaspoon salt. Stir in the spaghetti. Decrease the heat to medium-low and cook, stirring occasionally, until tender but firm. Drain the spaghetti.

5

To serve family-style, arrange the cooked spaghetti on a large platter and top with the sauce. For individual servings, divide the spaghetti into six to eight pasta bowls, spooning sauce over each portion. Serve immediately.

Ingredients

Directions

1

ABOUT THE RECIPE:

When I crave a homemade spaghetti dinner, this spaghetti sauce is my “go-to” sauce. Chopped mushrooms make a great substitute for the ground meat, reminiscent of my Grandma’s version. My mom made a yummy version of this spaghetti sauce too; she included diced green pepper, which adds a tasty touch.

Makes 6 to 8 servings

2

INGREDIENTS:

1 large red or sweet onion, chopped
½ small bunch celery, with leaves, chopped
¼ cup water, plus more as needed (or 1 tablespoon extra-virgin olive oil with 1 tablespoon water)
2 teaspoons tamari or coconut aminos
1 teaspoon Italian seasoning blend
¼ teaspoon crushed red pepper flakes
8 ounces cremini mushrooms, chopped
1 to 2 small cloves garlic, chopped
1 jar (24 to 28 ounces) vegan marinara sauce (or your favorite homemade marinara)
8 to 10 large fresh basil leaves, torn in pieces
¼ teaspoon salt
1 pound spaghetti or other pasta (use gluten-free if needed)

3

INSTRUCTIONS:

Put the onion, celery, ¼ cup water (or 1 tablespoon extra-virgin olive oil with 1 tablespoon water), tamari, Italian seasoning and crushed red pepper in a large skillet. Cover and cook over medium heat, stirring occasionally, for 8 to 10 minutes. Add more water, 2 tablespoons at a time, if the mixture gets dry. Add the mushrooms, cover and cook, stirring occasionally, for 5 to 7 minutes, adding more water, if needed. Add the garlic, cover and cook for 2 minutes.

4

Decrease the heat to medium-low. Pour in the marinara sauce, cover and cook for 10 to 15 minutes. Stir in the basil leaves, cover and cook for 5 minutes more.

Meanwhile, bring a large pot of water to a boil over medium-high heat. Add ¼ teaspoon salt. Stir in the spaghetti. Decrease the heat to medium-low and cook, stirring occasionally, until tender but firm. Drain the spaghetti.

5

To serve family-style, arrange the cooked spaghetti on a large platter and top with the sauce. For individual servings, divide the spaghetti into six to eight pasta bowls, spooning sauce over each portion. Serve immediately.

Laura’s Spaghetti
These vegan Italian inspired recipes were all created to please vegan, vegetarians and omnivores alike! My classic Spaghetti Sauce, Vegan-Ease Pizza and Eggplant Stack-Ups all fill the bill when you crave A Taste of Italy!
For a simple Italian pasta dish, serve this yummy vegan spaghetti sauce, featuring chopped mushrooms in place of ground meat, making for a flavorful and hearty meal!
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