1

ABOUT THE RECIPE:

Flavorful Kale with Creamy Walnut Sauce is a tasty way to serve this leafy green.

Makes 4 servings

2

GREENS
1 very large bunch kale, washed, de-stemmed and very thinly sliced

SAUCE
½ cup chopped walnuts
½ cup water, plus more as needed
½ teaspoon Italian seasoning blend
1 to 2 teaspoons tamari
1 clove garlic, halved
Sea salt and black pepper, to taste

3

INSTRUCTIONS:

Steam the kale until wilted and quite soft but still bright green, for 8 to 12 minutes, depending on the thickness of the leaf. Transfer the kale to a medium-sized bowl.

Put the walnuts, water, Italian seasoning, tamari and garlic into a blender and process until creamy in texture, adding more water if needed, two tablespoons at a time, to achieve desired consistency. Pour the sauce over the steamed kale and toss until the kale leaves are evenly coated. Season with salt and black pepper, to taste. Serve immediately.

Ingredients

Directions

1

ABOUT THE RECIPE:

Flavorful Kale with Creamy Walnut Sauce is a tasty way to serve this leafy green.

Makes 4 servings

2

GREENS
1 very large bunch kale, washed, de-stemmed and very thinly sliced

SAUCE
½ cup chopped walnuts
½ cup water, plus more as needed
½ teaspoon Italian seasoning blend
1 to 2 teaspoons tamari
1 clove garlic, halved
Sea salt and black pepper, to taste

3

INSTRUCTIONS:

Steam the kale until wilted and quite soft but still bright green, for 8 to 12 minutes, depending on the thickness of the leaf. Transfer the kale to a medium-sized bowl.

Put the walnuts, water, Italian seasoning, tamari and garlic into a blender and process until creamy in texture, adding more water if needed, two tablespoons at a time, to achieve desired consistency. Pour the sauce over the steamed kale and toss until the kale leaves are evenly coated. Season with salt and black pepper, to taste. Serve immediately.

Steamed Kale with Walnut “Cream” Sauce
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