Easy Scallion Hummus
Gluten Free, Makes 2 cups
This popular dip is super easy and inexpensive to make. The addition of scallions adds a special touch you’re sure to enjoy. Serve it with crudités or brown rice crackers.
1 can (15 ounces) chickpeas, drained and rinsed
3 scallions, chopped
Juice of 1 lemon
2 tablespoons tahini
1/2 teaspoon sea salt
Put all the ingredients in a blender or food processor and process until smooth. Add just enough water to facilitate processing and achieve the desired consistency. Stored in a sealed container in the refrigerator, Easy Scallion Hummus will keep for 5 days. Per 1/4 cup: calories: 96, protein: 5 g, fat: 3 g, carbohydrate: 11 g, fiber: 4 g, sodium: 140 mg. Recipe Source: The Natural Vegan Kitchen by Christine Waltermyer
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